Verdict overview
- simple to consume 7.7
- quality of sleep 9.1
- worth the money 9.3
- Absorbency 9.3
- Flavor 8.4
Pros
2.3x greater absorbability than magnesium carbonate
3.6x greater absorbability than magnesium sulfate
6.0x greater absorbability than magnesium oxide
Cons
Large pill size.
Tech specs
Primary Supplement Type | Magnesium |
Material Type Free | Gmo free,soy free,gluten free |
Allergen Information | Gluten Free, Soy Free |
Product Dimensions | 2.38 x 2.38 x 4.44 inches 7.05 Ounces |
Department | Health and Beauty Health and Wellness |
Diet Type | Gluten Free, Vegan |

Product Overview
I have tried a lot of different magnesium supplements, but Doctor s Best High Absorption Magnesium Glycinate Lysinate really stands out from the crowd. It is an organic chelated delivery form of magnesium that is designed to help maximize bioavailability and GI tolerance. It is not buffered, so it is more absorbable than magnesium oxide, and it has been shown to be 2.3x more absorbable than magnesium carbonate and 6x more absorbable than magnesium oxide.
The supplement also contains a patented form of mineral TRACCs that is 100 not buffered and helps promote higher magnesium retention in the body. Magnesium plays many important roles in the body, so this supplement could potentially provide numerous health benefits. I found that it was very easy to swallow and quite tasteless, which I appreciated. The value for money is excellent and it did seem to improve my sleep quality after taking it regularly for a few weeks.

This product is suitable for vegans who follow a gluten free diet as it does not contain any GMOs or soy products. International shipping may not be available, but the item can be shipped within the US and to APO/FPO addresses with no issue. The product dimensions are 2.38 x 2.38 x 4.44 inches and each bottle contains 7.05 ounces of the supplement powder.
Overall, I would definitely recommend Doctor s Best High Absorption Magnesium Glycinate Lysinate if you re looking for an effective way to get your daily dose of magnesium without having to worry about potential side effects or adverse reactions due to its excellent bioavailability and GI tolerance levels.. The fact that it is vegan friendly and allergen free makes this an even better choice for those who suffer from allergies or follow special diets. Although results may vary from person to person, I found that this supplement helped me sleep better and feel more energized during the day something which I really appreciate!
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