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Mens Health Month Comparison - January 2025
| 1 Best Choice  9.9Exceptional |
| View DealOn Amazon |
Model31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness |
BrandEmbracing Mindfulness |
Reviews |
Review |
Available On |
Our Top 1 Picks
Here are the top 1 recommended products with more information to help you find the right product for you
9.9
1Embracing Mindfulness31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness
Why we love it
Portable
Mindful
Relaxing
Main highlights- This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion).
- The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!
- The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. Makes a great Christmas stocking filler for adults!
- Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.
- Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.
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Features
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Value for money
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